Back Take Escape

Someone controlling your back and ready to start attacking your neck is bad news. This is one of the most vulnerable positions you can find yourself in a BJJ match. However, in Jiu Jitsu there's a technique for every situation and this is not the exception.

Escaping from a back take is an essential skill and you must understand the mechanics at play. Watch the video and pay attention to the details as Sensei Douglas Santos explains how to block the attacking arm, and how to use your own weight to neutralise the attack while freeing yourself from one your opponent's hooks.

​The transition ends with you in a dominant position, using your weight distribution to control your opponent.

If you are in Auckland, New Zealand and want to train with Sensei Douglas Santos, you can find out more at https://www.dsteamjiujitsu.co.nz or email us at [email protected].